Saturday 11th May 2019
10:45 AM - 11:15 AM
Find space, relieve tension and realign your shoulders with this fantastic bodywork. Working on bone, into tendon, muscle and fascia this class
uses special Yamuna balls to work into the body.
All open classes are free to attend after entry, and are suitable for all levels unless otherwise stated. Admission is on a first come first served basis. Please arrive at the Open Class area 5-10 minutes prior to start. Mats will be provided in this area.